Astoria Greenbelt, Travel, Vacation

Wellness Retreat: 4 Self-Care Activities to Nurture Your Mind and Body During a Staycation

Nurture Your Mind and Body During a Staycation 7

If you’re seeking a luxurious hotel for your next staycation without leaving the metro, look no further than Astoria Greenbelt, the best hotel in the heart of Makati, and we are here to tell you why.

Astoria Greenbelt offers the perfect balance of relaxation and soul-nourishing experiences. When planning your next staycation, there are several options to consider that align with your personal interests and preferences. But keep in mind that a staycation offers more than just a relaxing setting, comfortable amenities, and good food. It can be a wonderful opportunity to prioritize self-care and nurture your mind and body, too. Here are four self-care activities that will change your idea of a typical staycation.

Do some yoga and stretching exercises.

Photo by Freepik

Make the most of the generous area available at Astoria Greenbelt and start your staycation by engaging in some energetic yoga and stretching exercises. Utilize your room space to stretch your body and enhance flexibility. Mind you, even simple and short yoga exercises can cultivate a sense of relaxation and strengthen your whole well-being.

Experience nature walks around the area.

Photo by jamesgerald

One of the many perks of staying in our hotel in Greenbelt is the accessibility and convenience of not only being close to business areas but also having easy access to nature’s beauty, particularly at Greenbelt Park. Experience nature walks and engage yourself in the lush greenery and fresh air that will surely uplift your spirit! The best part is, once you get a little tired, you can easily walk back and arrive at our boutique hotel in just two minutes!

Embrace a “digital detox” type of day.

Photo by faceless_nicole

Be present and enjoy every moment of your staycation! We highly encourage you to set a designated time to do a digital detox. During this time, immerse yourself in the physical or face-to-face activities you rarely do because of technology. Engage in meaningful conversations, play board games, and explore opportunities to learn new things from other people. These memories may not be on any of your social media accounts, but they will remain in your heart forever.

Eat healthy meals.

Photo by Mariel Rodriguez Padilla

Astoria Greenbelt also provides a range of nutritious dining options. You can relish the delectable Fresh Vegetable Lumpia with Soya Peanut Sauce from Astoria Gourmet Take-aways , as well as explore other vegetable choices available on the Banquet in a Box menu. Enjoy healthy and delicious meals without guilt! Choose food that supports your overall health and well-being during your staycation.

Try all these activities to nurture your mind and body. Use your staycation as an opportunity to prioritize self-care, and to recharge in the relaxing ambiance of Astoria Greenbelt. For inquiries and reservations, you may visit or contact us via phone at (+63 2) 8550-1111 and (+63) 919-911-3946.

Other than the self-care activities mentioned above, don’t forget to visit for your well-being, too! By visiting the website, you can take full advantage of the exclusive privileges and discounted offerings available through membership with Astoria Vacation and Leisure Club, Inc. (AVLCI), the largest vacation club in the country. Discover a wide range of benefits and rewards that can further enhance your stay and overall well-being! A little reminder, be sure to protect yourself from potential vacation club scams and make informed decisions by reviewing authentic AVLCI reviews. Keep in mind that avoiding stress is the best way to make the most of your staycation experience.

Enjoy your therapeutic staycation ahead! See you!

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